Why Do I Struggle With Loving Myself?

For my daughter(s)... My mom was one of the youngest of 9 children, her father was poor and mean.  He'd line the kids up and the first one who laughed got a spanking.  Her mom died at the age of 40.  So, my mother grew up without the support … [Read more...]

Oh For The Love Of Hands

Hands, beautiful hands Hands to hold Hands to caress and tenderly love Hands folded in prayer Hands covering the heart in allegiance Hands to clap for joy Hands to carry Hands to create Hands to give and to receive Hands to … [Read more...]

If We Were Not Scared To Tell The Truth

If we were not scared to tell the truth we would know ourselves better and we would know each other better.  We'd ask for what we want and get it.  We would heal every issue because we would hear ourselves and trust ourselves. It's hard to trust … [Read more...]

Nothing More is Required

Nothing more is required. Just allowing and trusting. Allow all of us (life) to be just as we are with no attachment to any outcome. That's what the wind does... That's what the oceans do... That's what the trees do... That's what the sun … [Read more...]

The Connected Mind

When connected to the heart the mind is quiet, only aroused by desire and love.  Then, when aroused by what is wanted, the connected mind creates the blueprint and from that information the Universe yields. You have a heart, a voice, a desire, a … [Read more...]

There is a Place

There is a place we can come to, Call it home if you like, Call it joy or love or peace. A place that needs no trying because It envelops and disolves and penetrates and perpetuates itself effortlessly. It calls to us while we sleep in … [Read more...]

Another Way to Look at Our Ego

About the ego, if we could just understand that the voice we call the ego is a distortion of our voice that has come about as a result of our lack of attention to it.  Kind of like what happens to a little child if they are not given proper … [Read more...]

My Unknown Heart

I am here my love Aware of your calling. Turning to the call of your voice, The whisper of your love. Unknown in the darkness You engulf me with your presence. Your wide and beautiful wings You close around me. And give me strength and … [Read more...]


I have all kinds of emotions..From fear to anger to great love. And this is what I have noticed...as I allow them, my emotions, and sit with them when they need me...I see things in new ways. It is as if the emotion has wisdom and understanding that … [Read more...]

My Trembling Heart

Unsure and unclear And waiting for answers Move ahead and trust And you will see The waves to part And the sea to free Be open to me and Comfort and hold Your heart in your hand With caresses unfold. … [Read more...]