Healthy Beautiful Bodies – Part 2

This Post is the second part of two. Find the first part here Healthy Beautiful Bodies - Part 1. I used to think about being more healthy but I could never see how in the world it could ever happen given my state at the time. And when I really … [Read more...]

Healthy Beautiful Bodies – Part 1

This is a sharing of what works for me.  A former yo yo dieter, this is how I have learned to apply spiritual principles to every day life and enjoy food and my body. I wanted to lose weight, yes, but I also wanted... To feel young To look … [Read more...]